Reasons to Stay Alive is a short and easy read, part memoir and part self-help book. Matt Haig vividly describes his sudden spiral into depression whilst living in Ibiza in his twenties, his journey through the bad times, and how he made it out the other end.
There is a lot to be taken away from this book, whether you have suffered with depression and anxiety or not. I believe most people will be able to relate to at least parts of Haig’s experiences, and his book can make you feel less alone with your worries.
Reasons to Stay Alive is an excellent place to start if you would like to have a better understanding of depression or anxiety. With Haig’s clear writing style and a balance between his own opinion and fact, this book is easily accessible to everyone. Continue reading


After being extremely unimpressed with the film, I avoided reading Eat Pray Love for a number of years (even though friends recommended it). However, researching for my upcoming trip to Indonesia, I kept coming across it in book and travel blogs. Bearing in mind that I started reading with negative feelings, I actually got more out of Eat Pray Love than I had expected.



I doubt I could have entered into Michel Faber’s world with a better book. I started at the very beginning (and what a début!) with Under the Skin. It really was like entering a different world. It’s the type of book that you have to put down at intervals, to have a stunned couple of recovery breaths.