Gut – Giulia Enders

gut-book-coverNow that Christmas is over for another year, it seems like an appropriate time to write about Gut by Giulia Enders. January is typically when people try to balance out the gluttony of December by eating more healthily and there’s so much conflicting advice about how to do that. Gut goes back to the basics and explains how the digestive system works.

Enders gives a simple and often humorous account of the journey food takes through your system. Her chatty manner immediately puts even the most easily embarrassed reader at ease, even when reading the section titled “a few facts about faeces – components, colour, consistency“. And if her charming enthusiasm doesn’t pull you in, the illustrations by Jill Enders (Giulia’s sister) will be sure to put a smile on your face.

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